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10 Best Men's Trail Running Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

ALTRA Men's Lone Peak 9 Trail Running Shoe, Navy, 9

Rating
10.0
Chosen by1,323
Traction
Support and Stability
Fit and Comfort

Most important from
236 reviews

Traction
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Support and Stability
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Fit and Comfort
Exceptional comfort comes from the roomy toe box and zero drop design, allowing natural foot movement and reducing hotspots even on longer runs.

The Altra Lone Peak 9 trail running shoe is designed for comfort and natural foot movement. Its roomy toe box allows toes to splay naturally, enhancing stability on uneven trails. The breathable mesh upper keeps feet cool during long runs, contributing to comfort in warmer conditions.

Featuring a rubber outsole that provides decent traction, the shoe may not be optimal for very slippery or technical terrains due to lack of specific advanced grip features. Cushioning is provided mainly by an EVA insole, offering moderate comfort that may be less plush compared to other trail shoes focused on extra shock absorption. Pull tabs make it easy to put on and take off.

This shoe is ideal for trail runners who prioritize comfort and natural foot movement on mild to moderate trails. It may not be the best choice for those requiring heavy-duty protection or water resistance.

Rating
10.0
Chosen by1,323
Traction
Support and Stability
Fit and Comfort

Most important from
236 reviews

Traction
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Support and Stability
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Fit and Comfort
Exceptional comfort comes from the roomy toe box and zero drop design, allowing natural foot movement and reducing hotspots even on longer runs.
#3

Brooks Men’s Divide 5 Trail Running Shoe - Ebony/Blue Sapphire/Orange - 10 Medium

Rating
9.9
Support and Stability
Fit and Comfort

Most important from
199 reviews

Support and Stability
Offers sturdy and reliable performance, making it a strong alternative to other popular hiking and trail footwear.
Fit and Comfort
Delivers the signature Brooks comfort and quality, maintaining breathability and a great fit even as a trail shoe.

The Brooks Men’s Divide 5 Trail Running Shoe is designed to be versatile for runners who switch between road and light trail running. It stands out with its DNA LOFT v2 cushioning, which is lighter and softer than previous versions, providing good impact absorption and a smooth ride — ideal if you want comfort over longer distances on varied surfaces. The TrailTack rubber outsole with aggressive lugs offers solid grip on both wet and dry trails, enhancing traction and stability without feeling too heavy. This shoe fits like a road shoe, which means it has a snug midfoot hold thanks to a tongue gusset and an updated mesh upper that is breathable and dries quickly. Protection features like a TPU Mudguard and toecap help keep debris out, although it’s more suited for light trail conditions rather than very rough terrain. It’s not fully waterproof but its materials offer some water resistance, making it better for damp rather than muddy runs. At around 2 pounds, it strikes a balance between lightweight and durable.

This shoe represents a great choice for those seeking a comfortable, eco-friendly option capable of handling both pavement and easy trails with decent support and traction. For runners who regularly tackle technical or highly rugged trails, exploring shoes with more aggressive protection and stability may be beneficial.

Rating
9.9
Support and Stability
Fit and Comfort

Most important from
199 reviews

Support and Stability
Offers sturdy and reliable performance, making it a strong alternative to other popular hiking and trail footwear.
Fit and Comfort
Delivers the signature Brooks comfort and quality, maintaining breathability and a great fit even as a trail shoe.

Buying Guide for the Best Men's Trail Running Shoes

Choosing the right pair of men's trail running shoes is crucial for a comfortable and safe running experience on rugged terrains. Trail running shoes are designed to provide better grip, stability, and protection compared to regular running shoes. When selecting a pair, consider the type of trails you will be running on, your running style, and personal comfort preferences. Here are some key specifications to help you make an informed decision.
TractionTraction refers to the grip of the shoe on various surfaces. This is important because trail running often involves uneven, slippery, or loose terrain. Shoes with aggressive lugs (deep, widely spaced treads) offer better grip on muddy and soft trails, while shoes with smaller, more closely spaced lugs are suitable for hard-packed trails. If you run on a mix of terrains, look for versatile shoes with moderate lugs.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. High cushioning provides more comfort and protection for long-distance runs or rough trails, but it can be heavier. Low cushioning offers a more responsive feel and is lighter, making it suitable for shorter runs or smoother trails. Choose the level of cushioning based on the distance you plan to run and your preference for comfort versus responsiveness.
Support and StabilitySupport and stability features help prevent injuries by keeping your foot in place and providing balance on uneven terrain. Shoes with a firm midsole and a wider base offer better stability, which is important for technical trails with rocks and roots. If you have a tendency to overpronate (your foot rolls inward), look for shoes with added support features like medial posts. For neutral runners, standard stability features should suffice.
ProtectionProtection in trail running shoes includes features like toe guards, rock plates, and reinforced uppers to shield your feet from rocks, roots, and other trail hazards. If you run on very rocky or technical trails, look for shoes with robust protective elements. For less technical trails, lighter protection may be sufficient. Consider the level of protection based on the roughness of the trails you frequent.
Fit and ComfortFit and comfort are crucial for preventing blisters and ensuring an enjoyable run. Trail running shoes should fit snugly but not too tight, with enough room in the toe box to accommodate foot swelling during long runs. Try on shoes at the end of the day when your feet are slightly swollen, and consider wearing the socks you plan to run in. Pay attention to any pressure points or areas of discomfort, as these can lead to issues during your runs.
Water ResistanceWater resistance is important if you run in wet conditions or through streams and puddles. Waterproof shoes with membranes like Gore-Tex keep your feet dry but can be less breathable, which might lead to sweaty feet in warm conditions. Water-resistant shoes offer some protection while maintaining better breathability. Choose based on the typical weather and trail conditions you encounter.
WeightWeight affects how heavy the shoes feel on your feet, which can impact your running efficiency and fatigue levels. Lighter shoes are generally preferred for faster runs and races, while heavier shoes with more features (like extra cushioning and protection) are better for long-distance runs and rough trails. Balance the need for lightweight shoes with the necessary features for your running conditions.

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