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10 Best Trail Running Shoes For Men 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

ASICS Men's Gel-Venture 10 Running Shoes, 10, Black/Graphite Grey

Rating
9.7
Chosen by1,204
Traction
Fit and Comfort

Most important from
1061 reviews

Traction
Excels at delivering comfort and grip on mellow terrain.
Fit and Comfort
True to size and super comfortable.

The ASICS Men's Gel-Venture 10 Running Shoes offer several strengths essential for trail running. The traction is enhanced by the trail-specific outsole pattern, providing a reliable grip on varied surfaces, which is crucial for maintaining stability on trails.

The cushioning is powered by AMPLIFOAM technology and Rearfoot GEL technology, promising improved impact absorption and a softer feel during footstrike, which can help in reducing fatigue during long runs. These shoes also feature a breathable mesh upper, contributing to comfort by keeping your feet cool and dry.

Additionally, the fit should be comfortable due to the lace-up closure, allowing for a secure and adjustable fit. For protection, the combination of cushioning and durable synthetic rubber sole should safeguard your feet against sharp rocks and uneven terrain. Therefore, these shoes would be most beneficial for trail runners seeking good traction and cushioning.

Rating
9.7
Chosen by1,204
Traction
Fit and Comfort

Most important from
1061 reviews

Traction
Excels at delivering comfort and grip on mellow terrain.
Fit and Comfort
True to size and super comfortable.
#2

ASICS Men's GT-2000 13 Trail Running Shoes, 10, Nature Bathing/Lime Green

Rating
9.4
Traction
Cushioning
Fit and Comfort

Most important from
432 reviews

Traction
The grip on the outsole stands out as better than average, providing confident traction on trails.
Cushioning
This shoe delivers a perfect fit with just the right amount of cushioning, keeping your foot firmly in place even during intense speed work.
Fit and Comfort
Lightweight yet supportive, it balances comfort and stability, making it ideal for long runs or all-day wear.

The ASICS Men's GT-2000 13 Trail Running Shoes are designed with comfort and sustainability in mind. The jacquard mesh upper offers good support while being eco-friendly, as it includes recycled materials and uses water-saving dyeing processes. These shoes provide solid cushioning with ASICS' Rearfoot PureGEL technology, which makes landings softer and helps reduce impact during runs.

Stability is enhanced by the 3D GUIDANCE SYSTEM, which promotes a smoother stride—important for uneven trail surfaces. The rubber sole offers traction suitable for trail running. At just under 1.5 pounds, the shoes are reasonably lightweight, helping maintain speed without feeling weighed down.

Fit and comfort are thoughtfully addressed through the supportive upper and cushioning. These shoes are well suited for runners seeking a stable, comfortable, and environmentally conscious option for moderate trail running.

Rating
9.4
Traction
Cushioning
Fit and Comfort

Most important from
432 reviews

Traction
The grip on the outsole stands out as better than average, providing confident traction on trails.
Cushioning
This shoe delivers a perfect fit with just the right amount of cushioning, keeping your foot firmly in place even during intense speed work.
Fit and Comfort
Lightweight yet supportive, it balances comfort and stability, making it ideal for long runs or all-day wear.
#3

Altra Men's Lone Peak 9 Trail Running, Grey, 10.5 US

Rating
9.2
Traction
Cushioning
Fit and Comfort

Most important from
375 reviews

Traction
The Maxtrac treads are similar to the ones found on the Altra Olympus, providing excellent traction.
Cushioning
The upper has more cushion and the toe box is wider again, enhancing comfort.
Fit and Comfort
These shoes are amazing! They fit great and feel like you’re walking on clouds.
Protection
However, some users experienced heel chafing and open wounds, especially at the Achilles tendon, which could indicate a design or quality control issue.

The ALTRA Men's Lone Peak 9 Trail Running Shoe offers several features that could appeal to avid trail runners. Its signature Altra Balanced Cushioning and FootShape toe boxes create a comfortable fit that allows your toes to spread naturally, reducing the risk of discomfort during long runs. The Balanced Cushioning platform promotes low-impact landings, which can be beneficial for your joints over time.

This model also boasts a weather-resistant eVent bootie that helps keep your feet dry in wet conditions, making it versatile for various types of weather and trail conditions. Made with a mesh outer material and rubber sole, the shoe aims to provide good breathability and durability.

Ideal for those who prioritize comfort and weather versatility in their trail runs.

Rating
9.2
Traction
Cushioning
Fit and Comfort

Most important from
375 reviews

Traction
The Maxtrac treads are similar to the ones found on the Altra Olympus, providing excellent traction.
Cushioning
The upper has more cushion and the toe box is wider again, enhancing comfort.
Fit and Comfort
These shoes are amazing! They fit great and feel like you’re walking on clouds.
Protection
However, some users experienced heel chafing and open wounds, especially at the Achilles tendon, which could indicate a design or quality control issue.

Buying Guide for the Best Trail Running Shoes For Men

Choosing the right trail running shoes is crucial for a comfortable and safe running experience on uneven and rugged terrains. The right pair of shoes can provide the necessary support, grip, and protection to help you tackle various trail conditions. When selecting trail running shoes, consider the type of trails you will be running on, your running style, and any specific needs you may have. Here are some key specifications to consider when picking the best trail running shoes for you.
TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because good traction helps prevent slipping and provides stability on uneven and slippery trails. Shoes with aggressive lugs (deep and widely spaced) are ideal for muddy and soft terrains, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. If you run on a variety of surfaces, look for a versatile outsole that offers a balance of grip and durability.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. This is important for protecting your feet and joints from the impact of running on hard or rocky surfaces. Shoes with maximum cushioning are great for long-distance runs and provide extra comfort, while shoes with minimal cushioning offer a more responsive and natural feel, suitable for shorter runs or those who prefer a closer connection to the ground. Choose the level of cushioning based on your running distance, terrain, and personal comfort preference.
Fit and ComfortFit and comfort are crucial for preventing blisters and ensuring a pleasant running experience. This includes the shoe's width, arch support, and overall shape. A well-fitting shoe should have enough room in the toe box to allow your toes to splay naturally, while also providing a snug fit around the midfoot and heel to prevent slipping. Consider trying on shoes at the end of the day when your feet are slightly swollen, and wear the same socks you plan to use for running. Pay attention to any pressure points or areas of discomfort.
ProtectionProtection refers to features that shield your feet from rocks, roots, and other trail hazards. This is important for preventing injuries and ensuring a safe run. Look for shoes with a rock plate in the midsole, which provides a barrier against sharp objects, and reinforced toe caps to protect your toes from stubbing. If you frequently run on technical and rocky trails, prioritize shoes with robust protective features.
WeightWeight is the overall heaviness of the shoe, which can affect your running efficiency and speed. Lighter shoes are generally preferred for faster, shorter runs as they require less energy to lift with each step. Heavier shoes, on the other hand, often provide more cushioning and protection, making them suitable for longer runs and rougher terrains. Consider the balance between weight and the level of protection and comfort you need for your specific running conditions.
Water ResistanceWater resistance refers to the shoe's ability to keep your feet dry in wet conditions. This is important for maintaining comfort and preventing blisters during runs in rainy weather or through wet trails. Shoes with waterproof membranes, such as Gore-Tex, offer excellent protection but can be less breathable. Water-resistant shoes provide some protection while allowing better airflow. If you run in wet conditions frequently, opt for waterproof shoes. For drier climates, breathable shoes with quick-drying materials may be more suitable.

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