We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best gym shoes for men 2026 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Brooks Men’s Ghost 17 Neutral Running Shoe - Oyster Mushroom/Orange/Ebony - 10.5 X-Wide

Rating
10.0
Chosen by1,427
Fit and Comfort
Support and Stability
Cushioning

Most important from
2307 reviews

Fit and Comfort
The shoe offers exceptional comfort and support, making it ideal for long hours on your feet.
Support and Stability
The shoe offers exceptional comfort and support, making it ideal for long hours on your feet.
Cushioning
It maintains a perfect balance of cushioning and ground feel, enhancing the running experience without feeling overly stiff.
Breathability
Its breathable upper keeps feet cool and dry, contributing to overall comfort during extended workouts.
Durability
Durability is solid, with a typical lifespan of around six to eight months for active users.
Weight
The shoe’s lightweight build and flexible midsole support natural foot movement and smooth transitions.

The Brooks Men’s Ghost 17 is a versatile gym shoe well-suited for men who want a comfortable, supportive option for running, walking, and general training. It offers a very soft and dynamic cushioning system with its upgraded DNA Loft v3 foam, providing lightweight comfort that helps reduce foot fatigue during longer workouts. The shoe's neutral support design makes it a good fit for most foot types without overcorrecting, which is ideal if you don’t need extra stability features.

Fit and comfort are strong points here, especially with the extra-wide width option and a breathable double jacquard air mesh upper that keeps feet cool and helps prevent sweat buildup. The kick-back collar adds a bit of ankle support without being restrictive. In terms of stability, the flexible midsole and well-placed flex grooves support natural foot movement and smooth transitions, which can help maintain momentum during varied gym activities.

Traction comes from a durable rubber outsole made with recycled materials, giving a good grip on different surfaces while remaining lightweight. This outsole also promises decent durability, suitable for indoor gym floors and outdoor runs alike. Since the shoe is a certified diabetic-friendly model and has the APMA Seal of Acceptance, it’s a thoughtful choice for those needing extra foot care. People needing strong motion control or extra arch support might need to look elsewhere. The shoe’s cushioning, while soft, might feel less responsive for those wanting a firmer or more energetic ride.

Rating
10.0
Chosen by1,427
Fit and Comfort
Support and Stability
Cushioning

Most important from
2307 reviews

Fit and Comfort
The shoe offers exceptional comfort and support, making it ideal for long hours on your feet.
Support and Stability
The shoe offers exceptional comfort and support, making it ideal for long hours on your feet.
Cushioning
It maintains a perfect balance of cushioning and ground feel, enhancing the running experience without feeling overly stiff.
Breathability
Its breathable upper keeps feet cool and dry, contributing to overall comfort during extended workouts.
Durability
Durability is solid, with a typical lifespan of around six to eight months for active users.
Weight
The shoe’s lightweight build and flexible midsole support natural foot movement and smooth transitions.
#2

Brooks Men’s Glycerin 22 Neutral Running Shoe - Black/Grey/White - 10 Wide

Rating
9.1
Fit and Comfort
Support and Stability
Cushioning

Most important from
1885 reviews

Fit and Comfort
The shoe offers excellent support and a true-to-size fit that accommodates feet well without feeling restrictive.
Support and Stability
The cushioning delivers a soft, supportive feel with just the right amount of bounce, making every run comfortable from start to finish.
Cushioning
The cushioning delivers a soft, supportive feel with just the right amount of bounce, making every run comfortable from start to finish.
Breathability
Breathability and flexibility in the upper keep feet cool while maintaining a secure, snug fit.
Durability
Durability is impressive, with cushioning that holds up over time even with regular use.
Weight
Though not the lightest option, the shoe’s comfort and cushioning make it ideal for those prioritizing support over speed.

The Brooks Men’s Glycerin 22 is a well-cushioned, neutral-support shoe designed for a comfortable gym experience or road running. Thanks to its advanced DNA Tuned cushioning, it offers a soft landing in the heel and energetic toe-offs, making every step feel smooth and responsive. The shoe’s broad platform and specially tuned heel and forefoot help keep your foot stable during movement, which is great for exercises that require smooth transitions.

The double jacquard knit upper makes the shoe breathable and flexible, helping keep your feet cool while adjusting nicely to different foot shapes. It also has a durable rubber sole that should hold up well to regular gym use and outdoor runs. Being a wide size, it can accommodate those who need a bit more room.

The shoe is not specifically lightweight compared to some running shoes built just for speed, so if you prefer a very light shoe for fast gym workouts, this might feel a little heavier. Also, while the traction is good for gym floors and roads, it may not be ideal for uneven or very slippery surfaces. This makes it a solid choice if you want a well-cushioned, supportive, and breathable gym shoe that focuses on comfort and smooth movement.

Rating
9.1
Fit and Comfort
Support and Stability
Cushioning

Most important from
1885 reviews

Fit and Comfort
The shoe offers excellent support and a true-to-size fit that accommodates feet well without feeling restrictive.
Support and Stability
The cushioning delivers a soft, supportive feel with just the right amount of bounce, making every run comfortable from start to finish.
Cushioning
The cushioning delivers a soft, supportive feel with just the right amount of bounce, making every run comfortable from start to finish.
Breathability
Breathability and flexibility in the upper keep feet cool while maintaining a secure, snug fit.
Durability
Durability is impressive, with cushioning that holds up over time even with regular use.
Weight
Though not the lightest option, the shoe’s comfort and cushioning make it ideal for those prioritizing support over speed.
#3

Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Black/Black/Ebony - 12 Medium

Rating
7.9
Fit and Comfort
Support and Stability
Cushioning

Most important from
5762 reviews

Fit and Comfort
Comfortable fit that hugs the feet without being restrictive, making them ideal for long periods of wear.
Support and Stability
The Brooks Adrenaline GTS 24 is a game changer for foot support and comfort, especially for those dealing with plantar fasciitis and shin splints.
Cushioning
Exceptional support with perfectly balanced cushioning reduces foot pain significantly during and after workouts.
Breathability
Breathable material keeps feet cool during intense workouts.
Durability
Highly durable and supportive, offering excellent value for money.

The Brooks Men’s Adrenaline GTS 24 is designed primarily for running and offers excellent support, making it a great option for men looking for gym shoes that provide stability. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which delivers a plush and lightweight feel, ideal for those who are on their feet for long periods. The Guiderails Holistic Support System helps keep your movements in check, reducing the risk of injury by supporting your natural motion path. This shoe is particularly beneficial for individuals with specific foot needs, as it is a PDAC A5500 certified diabetic shoe, catering to those requiring additional care for their feet.

In terms of breathability, the engineered air mesh upper ensures that your feet stay cool and comfortable, which is important during intense workouts. The shoe's traction and durability are also commendable, thanks to its rubber sole, which provides a good grip on various surfaces. The smooth transitions between the midsole and outsole enhance the running experience, allowing for a more enjoyable workout.

Some users might find the weight of 1.5 pounds slightly on the heavier side compared to other running shoes, which could affect speed during races. Additionally, the shoe's fit may not be suitable for wider feet, as it is only available in a medium width. It’s also important to note that the care instructions specify hand washing, which may be less convenient for regular maintenance. The Brooks Adrenaline GTS 24 serves as an excellent choice for runners and gym-goers seeking comfort and support, especially those with specific foot care needs. If you prioritize cushioning and stability, this shoe is certainly worth considering.

Rating
7.9
Fit and Comfort
Support and Stability
Cushioning

Most important from
5762 reviews

Fit and Comfort
Comfortable fit that hugs the feet without being restrictive, making them ideal for long periods of wear.
Support and Stability
The Brooks Adrenaline GTS 24 is a game changer for foot support and comfort, especially for those dealing with plantar fasciitis and shin splints.
Cushioning
Exceptional support with perfectly balanced cushioning reduces foot pain significantly during and after workouts.
Breathability
Breathable material keeps feet cool during intense workouts.
Durability
Highly durable and supportive, offering excellent value for money.

Buying Guide for the Best gym shoes for men

Choosing the right gym shoes is crucial for ensuring comfort, preventing injuries, and enhancing your overall workout performance. The right pair of gym shoes can make a significant difference in your exercise routine, whether you're lifting weights, running on a treadmill, or participating in a high-intensity interval training (HIIT) class. Here are some key specifications to consider when selecting gym shoes for men, along with explanations to help you make an informed decision.
Fit and ComfortFit and comfort are paramount when selecting gym shoes. A shoe that fits well will provide the necessary support and reduce the risk of blisters and other foot injuries. Shoes that are too tight can cause discomfort and restrict blood flow, while shoes that are too loose can lead to instability. To find the right fit, try on shoes at the end of the day when your feet are slightly swollen, and ensure there is enough room to wiggle your toes. Comfort is subjective, so choose a shoe that feels good on your feet during various movements.
Support and StabilitySupport and stability are essential for preventing injuries and ensuring proper form during workouts. Shoes with good arch support and a stable base can help maintain balance and reduce the risk of ankle sprains. Look for shoes with a firm heel counter and a supportive midsole. If you have flat feet or high arches, consider shoes designed specifically for your foot type. The level of support needed may vary depending on the type of exercise you do, so choose accordingly.
CushioningCushioning refers to the padding in the shoe that absorbs impact and provides comfort. The amount of cushioning needed depends on the type of activity you engage in. For high-impact activities like running or jumping, shoes with more cushioning can help reduce stress on your joints. For weightlifting, minimal cushioning is preferred to provide a stable base. Consider your workout routine and choose a shoe with the appropriate level of cushioning for your needs.
BreathabilityBreathability is the shoe's ability to allow air to circulate, keeping your feet cool and dry. Shoes made with mesh or other breathable materials can help prevent excessive sweating and reduce the risk of fungal infections. If you tend to have sweaty feet or work out in a hot environment, prioritize shoes with good ventilation. Breathable shoes can enhance comfort and hygiene during your workouts.
TractionTraction refers to the shoe's grip on various surfaces. Good traction is important for preventing slips and falls, especially during dynamic movements. Look for shoes with a rubber outsole and a tread pattern designed for the type of surface you'll be exercising on. For indoor gym use, a non-marking sole is ideal. Consider the types of activities you do and the surfaces you work out on to choose a shoe with the appropriate level of traction.
DurabilityDurability is the shoe's ability to withstand wear and tear over time. High-quality materials and construction can extend the lifespan of your gym shoes. If you work out frequently or engage in intense activities, look for shoes with reinforced areas, such as the toe box and heel. Durable shoes may cost more initially but can save you money in the long run by reducing the need for frequent replacements.
WeightThe weight of the shoe can affect your performance and comfort. Lightweight shoes are generally preferred for activities that require speed and agility, such as running or HIIT. Heavier shoes may provide more support and stability, which can be beneficial for weightlifting. Consider the type of workouts you do and choose a shoe with a weight that complements your activities.

FAQ