We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Lacrosse Stick For Beginners 2026 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Gait Apex 2 Flex Women's Complete Lacrosse Stick (Black)

Rating
10.0
Chosen by1,167
Material
Head
Pocket

Most important from
7 reviews

Material
The stick offers great quality, is well-balanced, and easy to handle, making it feel lighter and more comfortable than other sticks.
Head
The advanced features provide a strong ball hold and wider catching area, which can boost confidence in catching and passing.
Pocket
Breaking in the pocket and adjusting to the stick’s style can be challenging, even for experienced players familiar with previous models.
Grip
Its lightweight design and responsive feel help improve control and overall performance on the field.

The Gait Apex 2 Flex Women's Complete Lacrosse Stick is designed with midfield players in mind, featuring advanced technologies like Curved Offset for better control and quicker shots. Its plastic construction keeps the stick lightweight, while the new Air Scoop reduces drag, making it easier to handle and maneuver.

The updated double sidewall technology and unrivaled front pocket offer a wider catching area and strong ball hold, which can help beginners develop confidence in catching and passing. Some of these features may feel a bit advanced for brand-new players still learning basic stick handling.

This lacrosse stick is a good option for beginner women who are serious about midfield play and want a lightweight, responsive stick that will help improve their skills quickly, but absolute beginners might want to consider simpler models to start.

Rating
10.0
Chosen by1,167
Material
Head
Pocket

Most important from
7 reviews

Material
The stick offers great quality, is well-balanced, and easy to handle, making it feel lighter and more comfortable than other sticks.
Head
The advanced features provide a strong ball hold and wider catching area, which can boost confidence in catching and passing.
Pocket
Breaking in the pocket and adjusting to the stick’s style can be challenging, even for experienced players familiar with previous models.
Grip
Its lightweight design and responsive feel help improve control and overall performance on the field.
#2

Gait Apex 2 Flex Women's Complete Lacrosse Stick (White)

Rating
9.4
Material
Head
Pocket

Most important from
7 reviews

Material
The stick offers great quality and a well-balanced feel that makes it easy to handle.
Head
The design supports better ball control and passing accuracy, which is ideal for developing skills.
Pocket
The front pocket provides excellent hold, boosting confidence when catching and cradling the ball.

The Gait Apex 2 Flex Women's Complete Lacrosse Stick is designed with midfielders in mind but offers features that benefit beginners as well. Made from durable plastic, it promises a lightweight feel thanks to the new Air Scoop design, which helps reduce weight and drag, making it easier to handle and maneuver. Its design includes Curved Offset Technology and an updated Double Sidewall, which together create a wider catching area and a narrower pocket channel. This setup improves ball control and passing accuracy, which is helpful for players still developing their skills.

The unrivaled front pocket is designed for maximum hold, giving beginners more confidence when catching and cradling the ball. This stick is specifically aimed at women midfielders, so those playing other positions might want to look for sticks more tailored to their role or personal preferences. The 30-day warranty is relatively short, so consider if you want longer coverage.

With good customer reviews averaging 4.2 stars, it appears to be reliable for new players seeking a well-balanced stick that supports skill growth without being too heavy or complex.

Rating
9.4
Material
Head
Pocket

Most important from
7 reviews

Material
The stick offers great quality and a well-balanced feel that makes it easy to handle.
Head
The design supports better ball control and passing accuracy, which is ideal for developing skills.
Pocket
The front pocket provides excellent hold, boosting confidence when catching and cradling the ball.
#3

Gait Apex 2 Flex Women's Complete Lacrosse Stick (Yellow)

Rating
9.1
Material
Pocket

Most important from
7 reviews

Material
The lightweight plastic and Air Scoop design reduce drag, improving maneuverability during play.
Pocket
Experienced players may find the pocket break-in challenging, as the newer Apex 2 style differs significantly from previous models.

The Gait Apex 2 Flex Women's Complete Lacrosse Stick is a solid choice for beginner midfielders, especially women, thanks to its design focusing on control and ease of handling. It features Curved Offset Technology, which helps with quicker passes and better ball control—a useful benefit when you're still learning. The stick's front pocket and updated double sidewall technology work together to create a wider catching area and a narrower pocket channel, making it easier to hold onto the ball and improve accuracy. This can help new players develop confidence in ball handling.

The plastic material keeps the stick lightweight and durable, while the new Air Scoop design further reduces weight and drag, making the stick more maneuverable during play. The product comes with a 30-day warranty, which is relatively short if you are concerned about long-term durability. Also, as it’s specially made for midfielders, players in other positions might want to look for sticks tailored to their specific needs.

This stick delivers beginner-friendly features that emphasize control and speed, making it a good option for women just starting out in lacrosse, particularly those playing midfield.

Rating
9.1
Material
Pocket

Most important from
7 reviews

Material
The lightweight plastic and Air Scoop design reduce drag, improving maneuverability during play.
Pocket
Experienced players may find the pocket break-in challenging, as the newer Apex 2 style differs significantly from previous models.

Buying Guide for the Best Lacrosse Stick For Beginners

Choosing the right lacrosse stick for a beginner is crucial for developing skills and enjoying the game. The right stick can make a significant difference in how quickly a new player can learn and improve. When selecting a lacrosse stick, it's important to consider several key specifications to ensure it matches the player's needs and abilities. Here are the key specs to consider and how to navigate them.
LengthThe length of a lacrosse stick is important because it affects control and handling. For beginners, shorter sticks are generally easier to manage. Attackers and midfielders typically use sticks that are 40-42 inches long, while defenders use longer sticks, around 52-72 inches. Goalies have sticks that are 40-72 inches long. Beginners should start with a stick length that matches their position and allows them to handle the ball comfortably.
MaterialLacrosse sticks are made from various materials, including aluminum, composite, and titanium. Aluminum sticks are lightweight and affordable, making them a good choice for beginners. Composite sticks offer a balance of weight and durability, while titanium sticks are the most durable but also the most expensive. Beginners should opt for aluminum or composite sticks to start with, as they provide a good balance of performance and cost.
HeadThe head of the lacrosse stick is where the ball is caught, carried, and thrown. It is important to choose a head that is appropriate for the player's position and skill level. Wider heads are easier for beginners to catch the ball with, while narrower heads offer more precision for advanced players. Beginners should look for heads with a wider scoop to help with catching and ground balls.
PocketThe pocket is the part of the head where the ball sits. It can be strung in different ways to affect how the ball is held and released. A deeper pocket provides better ball control and is easier for beginners to use, while a shallower pocket allows for quicker releases but requires more skill. Beginners should choose a stick with a pre-strung pocket that offers good ball control and is easy to maintain.
GripThe grip of the lacrosse stick affects how well the player can hold and maneuver the stick. Some sticks come with textured grips or added tape for better handling. Beginners should look for a stick with a comfortable grip that feels secure in their hands. This will help them maintain control and improve their skills more quickly.

FAQ